Stones to Pounds Conversion Guide
Converting stones to pounds is essential for understanding weight measurements in the UK and Ireland. Our converter makes this conversion simple and accurate.
How to Convert Stones to Pounds
To convert stones to pounds, multiply the number of stones by 14, as there are exactly 14 pounds in one stone.
Conversion Formula
Pounds = Stones × 14
Practical Examples
- Body weight: 11 stones = 154 pounds
- Weight loss: 2 stones = 28 pounds
- Baby weight: 0.5 stones = 7 pounds
- Equipment weight: 3 stones = 42 pounds
Understanding the Stone Unit
The stone is a traditional British unit of weight, still commonly used in the UK and Ireland for measuring human body weight. One stone equals exactly 14 pounds or approximately 6.35 kilograms.
Stone in Different Contexts
- Personal weight: Most common use in UK/Ireland
- Medical records: Often used in healthcare
- Fitness tracking: Goal setting and progress monitoring
- Historical weights: Traditional measurements
Why Use This Converter?
- Instant and accurate conversions
- Bidirectional conversion support
- Step-by-step calculation breakdown
- Multiple unit support
- Essential for UK/US weight comparisons